{"id":11332,"date":"2022-11-02T14:37:13","date_gmt":"2022-11-02T18:37:13","guid":{"rendered":"https:\/\/wikotr.com\/?p=11332"},"modified":"2022-11-10T13:56:07","modified_gmt":"2022-11-10T18:56:07","slug":"learn-how-to-dance-haitian-konpa","status":"publish","type":"post","link":"https:\/\/wikotr.com\/learn-how-to-dance-haitian-konpa\/","title":{"rendered":"Aprann Kijan Pou Danse \u2013 Konpa"},"content":{"rendered":"<style type=\"text\/css\"><\/style>\n<p class=\"has-text-align-right\"><a href=\"https:\/\/wikotr.com\/index.php\/2021\/10\/21\/learn-how-to-dance-konpa\/\">Read this story in English here<\/a><\/p>\n\n\n\n<p>\u00c8ske w f\u00e8 pati de moun ki toujou pran plezi nan gad moun k ap danse men ki pa janm gen chans pou l kite dans\u00e8 ki anndan l lan soti? Oke, ou ta dwe konnen ke danse se yon atizay ki ka ede w nan plizy\u00e8 fason. Mwen p\u00e8son\u00e8lman mwen renmen danse epi mwen w\u00e8 ke li gen anpil benefis nan lavi m chak jou.<\/p>\n\n\n\n<p><strong>Diferans ki genyen ant p\u00e8sonalite ak lanati jwe yon w\u00f2l enp\u00f2tan isit la. Ou ta ka yon moun ki rez\u00e8ve, men l\u00e8 ou f\u00e8 yon ef\u00f2 pou pwan yon kavalye pou danse, li pral moman ki pi relaks nan lavi ou.<\/strong><\/p>\n\n\n\n<p>Yon fwa ou jwenn ritm ou a, p\u00e8sonn pa ka anpeche w f\u00e8 pis la vibre.<\/p>\n\n\n\n<p><strong>Benefis Dans<\/strong><\/p>\n\n\n\n<p>Bouje k\u00f2 ou nan kow\u00f2dinasyon ak n\u00f2t ritmik yo ka benefisye ou nan plizy\u00e8 fason. Jis eseye koute mizik la epi jwi moman sa a ak kavalye ou.<\/p>\n\n\n\n<p><strong>Antistr\u00e8s:<\/strong><\/p>\n\n\n\n<p>Lavi chaje ak pw\u00f2p pwobl\u00e8m pa l. Jere kantite travay ou chak jou, pwobl\u00e8m fanmi, ak presyon etid ka vin ajite. Sepandan, ak dans, ou ka chanje atitid ou. K\u00e8k moman dans ka ranf\u00f2se atitid ou epi ba ou yon santiman detant. Av\u00e8k chanjman kontiny\u00e8l nan bit, ou ka elimine estr\u00e8s la nan lavi ou. P\u00e8m\u00e8t mouvman dans yo retire estr\u00e8s nan k\u00f2 ou pou yon jou ki rete fre epi an sante.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"359\" src=\"https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-1024x359.png\" alt=\"\" class=\"wp-image-11337\" srcset=\"https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-1024x359.png 1024w, https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-300x105.png 300w, https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-768x269.png 768w, https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-1536x539.png 1536w, https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-2048x719.png 2048w, https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-580x204.png 580w, https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-860x302.png 860w, https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-1160x407.png 1160w, https:\/\/wikotr.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-11-02-at-2.48.00-PM-600x211.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Images by Mode-Zero : Taken in Netherlands: Sony Laventure teaches a 3hour konpa master class<\/figcaption><\/figure>\n\n\n\n<p><strong>Amelyore fleksibilite:<\/strong><\/p>\n\n\n\n<p>Chita nan biwo ou epi travay tout tan devan ekran ta ka fatigan. Li lak\u00f2z tou misk ou yo vin rijid. Li mande k\u00e8k ef\u00f2 pou f\u00e8 k\u00f2 ou konf\u00f2tab ak mouvman an toudenkou.<\/p>\n\n\n\n<p>L\u00e8 nou konsidere ke aprann kijan pou danse epi itilize atizay sa a ka f\u00e8 k\u00f2 ou pi fleksib pase tout tan anvan. Li lejitim pou w jwi lavi w, kidonk ba li sa li merite.<\/p>\n\n\n\n<p><strong>Antrennman tout k\u00f2:<\/strong><\/p>\n\n\n\n<p>Pran gr\u00e8s ka pi efreyan ke jan w panse a. Yon moun ki pase pa ch\u00f2k sa a konprann ki jan yon moun ka vin malal\u00e8z l\u00e8 yo pran gr\u00e8s san yo pa vle. Danse se antrennman ki pi apwopriye pou tout k\u00f2 a ki ka ede w ak sante w epi kapasite w tou.<\/p>\n\n\n\n<p>Li bon l\u00e8 ou danse, men li bon tou l\u00e8 ou w\u00e8 rezilta yo sou k\u00f2 ou. K\u00f2m yon debitan, ou pral w\u00e8 l difisil. Sepandan, konsistans ak pw\u00f2p vit\u00e8s ou ap ede ou ak objektif fizik ou yo. Natir\u00e8lman, pa gen okenn mal l\u00e8 w ap jwi pw\u00f2p konpayi ou. Sepandan, pwan yon kavalye epi pwogrese ak li ap kenbe ou motive.<\/p>\n\n\n\n<p><strong>Dans Konpa P\u00e8m\u00e8t Ou Sosyalize\/Koneksyon<\/strong><\/p>\n\n\n\n<p>Yo konnen <strong>Dans Konpa<\/strong> a tou k\u00f2m <strong>Haitian Konpa Dancing<\/strong>. Li se yon b\u00e8l fason pou f\u00e8 koneksyon paske li mande pou ou danse ak kavalye ou. De moun jwenn b\u00e8l op\u00f2tinite sa pou konekte youn ak l\u00f2t atrav\u00e8 dans sa a. Se yon senb\u00f2l pou ankouraje santiman ki ka geri ou pou byenn\u00e8t k\u00f2 ou ak sante li. Nou la pou f\u00e8 pwomosyon <strong>Dans Konpa nan Miami.<\/strong><\/p>\n\n\n\n<p>Nenp\u00f2t moun ka rantre nan estidyo nou an nan Little Ayiti pou jwi lap\u00e8 ak bote dans anvoutan sa a. Pou jwenn plis enf\u00f2masyon sou nou, ou ka &nbsp;<a href=\"https:\/\/wikotr.com\/\">vizite sit ent\u00e8n\u00e8te nou an<\/a>&nbsp;ak paj Instagram @wikotr. Anplis, si w gen nenp\u00f2t kesyon, ou ka swa ekri nou yon im\u00e8l nan admin@wikotr.com oswa rele nou nan 305-928-0845.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Photo taken by Mode Zero, taken in Netherlands &#8211; Sony Laventure teaches a 3 hour Konpa Workshop<\/p>\n","protected":false},"author":1,"featured_media":11333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_themeisle_gutenberg_block_has_review":false,"two_page_speed":[],"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"categories":[16,17,18],"tags":[],"class_list":["post-11332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-dance-studio","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aprann Kijan Pou Danse \u2013 Konpa - #1 Konpa Dance Studio - Learn how to dance - Miami &amp; Broward<\/title>\n<meta name=\"description\" content=\"Learn how to dance Konpa, the pop cultural dance of Haiti. 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