Haitian culture is full of rhythm, movement, and energy, but when it comes to slowing down on the dance floor, Gouyad takes the spotlight. Known as the slow dance of Haiti, Gouyad has become one of the most recognizable styles within Haitian pop cultural dance. While many outside of the culture may look at Gouyad...
Dancing Is More Effective Treatment for Depression Than Any Medication
Depression affects millions worldwide, and while medication remains a common solution, recent studies and personal testimonies reveal a surprising truth: dancing may be a more effective treatment for depression than medication. With its combination of physical movement, emotional expression, and community engagement, dance therapy is rising as a powerful alternative for mental health support. The...
Konpa Needs More Dance Performers
Haitian music—especially Konpa—has a rich history of live performance, rhythm, and culture that moves people from all backgrounds. Whether you’re Haitian or simply a fan of Caribbean music, there’s no denying the energy and excitement of attending a live Haitian music concert. From the moment the drums hit to the beat of the bass guitar,...
Kizomba Meets Konpa in North Carolina: A Cultural Fusion at the Queen City Dance Festival
The vibrant dance cultures of Angola and Haiti are coming together this fall in Charlotte, North Carolina—and dance lovers across the East Coast won’t want to miss it! From October 31 through November 3, 2025, the Queen City Dance Festival will host an extraordinary cultural experience where Kizomba meets Konpa, bringing the rhythms of Africa...
Dance Helps with Mental Health: Discover the Healing Power of Movement
Dance Helps with Mental Health: More Than Just a Hobby Dance is more than an art form or a way to pass the time—it’s a powerful tool that supports emotional well-being, physical health, and even spiritual balance. For those seeking natural ways to reduce stress and improve their mental outlook, dance offers a fun, expressive,...
Little Haiti Revitalization Trust Brings Konpa Back to the Historical Mache Ayisyen
There’s a beautiful cultural revival happening in the heart of Miami’s Little Haiti, and it’s being powered by a force deeply invested in community, culture, and commerce — the Little Haiti Revitalization Trust. Known for its unwavering commitment to keeping the cultural and economic fabric of Little Haiti intact, the Trust has been instrumental in...
Should Haitians Gatekeep Teaching Haitian Konpa?
Sony teaching Konpa in Kisumu, Kenya (Africa) Understanding the Importance of Cultural Authenticity in Dance Instruction As Konpa gains global traction and increasing visibility at dance festivals and cultural events, a timely question arises: Should Haitians gatekeep teaching Haitian Konpa? This is a topic that touches on identity, cultural pride, and the authenticity of a...
Konpa as Wedding First Dance
When a couple hears the words, “Introducing, for the very first time, Mr. and Mrs…,” it marks the start of a magical chapter. The very next step—the first dance—is one of the most symbolic and unforgettable moments of a wedding. At KOTR Dance Studio, we’re thrilled to see more and more Haitian-American couples embracing their...
Dance is Good for the Heart: The Mental, Emotional, and Physical Benefits of Dance
In a world where stress, screen time, and sedentary habits are all too common, finding a joyful and healthy outlet is essential. One of the most effective — and often overlooked — ways to enhance your overall well-being is through dance. Whether you’re gliding across the floor or letting loose to a rhythmic beat, dance...
Konpa in My City: KOTR Dance Studio Is Bringing the Heat to Your Venue
At KOTR Dance Studio, our mission is to spread the vibrant rhythm and joy of Haitian Konpa dance wherever the beat is alive. For years, we’ve seen the power of Konpa music bring people together—from seasoned dancers to first-timers just feeling the rhythm. And now, we’re making it even easier for cities across the U.S....