Dancing is an enjoyable pastime with several health benefits for the body and mind. It’s an excellent method to enhance your coordination, flexibility, and balance, not to mention your general level of fitness. In addition, dancing is beneficial for the reduction of stress, the enhancement of self-confidence, and the improvement of cognitive function. This piece...
Photo taken by Mode Zero, taken in Netherlands - Sony Laventure teaches a 3 hour Konpa Workshop
Are you among those people who always find it fun to see everyone dancing but never got the chance to let your inner dancer out? Well, you should know that dancing is an art that can help you in multiple ways. I personally love to dance and find it very beneficial to my everyday life...
